Grain of paradise 100grs | Cardamom | Eagleglobe

Sha Ren, also known as Chinese cardamom, is an herb widely used in traditional Chinese medicine for its medicinal properties. Sha Ren has a spicy and warm flavor, and its nature is neutral.

Among the benefits of Sha Ren are improving digestion and relieving gastrointestinal disorders, such as stomach pain and diarrhea. It is also attributed analgesic and anti-inflammatory properties, and is used to relieve muscle and joint pain.

To consume Sha Ren, you can chew the seeds directly or add them to meals. You can also prepare an infusion with the seeds, boiling them in water for a few minutes. However, it is recommended to consult a health professional before taking any medicinal herbs.