Konnyaku konjac 250grs | Konnyaku Kuro

Name: Konnyaku konjac 250grs | Konnyaku Kuro
Brand: Ak
Price: 2.95 EUR
Availability: OutOfStock

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Konnyaku: Discover a Nutritional Treasure of Japanese Cuisine

Konnyaku is a traditional Japanese food, obtained from the root of the konjac plant. This superfood stands out for its unique texture and its ability to be integrated into a variety of dishes, absorbing the flavors with which it is cooked.

Outstanding Features

Low in Calories: Ideal for those looking to maintain or reduce their weight without sacrificing the amount of food.

High in Fiber: Helps improve digestion and provides a prolonged feeling of satiety, which can contribute to a more controlled and healthy diet.

Extremely Versatile: It can be prepared in a variety of ways, from boiled to sautéed, and is especially popular in soups and stews where it absorbs rich, complex flavors.

Ingredients

konjac powder, hardener: E526, seaweed agar agar powder.

Nutritional information per 100 g

Energy Value 6 kcal
Water 96.5 g
Protein 0.2 g
Fats 0.0 g
Cholesterol 0.0 g
Carbohydrates 3.0 g
Soluble Fibers 2.9 g
Insoluble Fibers 2.9 g
Vitamin B6 0.01 mg
Sodium 10 mg
Potassium 12 mg
Calcium 75 mg
Magnesium 4 mg
Phosphorus 10 mg
Iron 0.5 mg
Zinc 0.1 mg
Copper 0.02 mg
Manganese 0.03 mg

How to enjoy it

Konnyaku can be prepared in sheets, strips or cubes, depending on the dish. It is especially delicious in traditional dishes such as sukiyaki and oden, where its ability to absorb broths makes it a culinary delight. Its inclusion in diets is highly recommended by nutritionists due to its healthy benefits and its versatility in the kitchen.

Include konnyaku in your meals and take advantage of the benefits of this traditional Japanese ingredient, which is not only nutritious but also an ally in modern cuisine.

Konnyaku konjac 250grs | Konnyaku Kuro

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