Lotus Seed 180grs | Eagleglobe

Lotus seed is the edible seed of the lotus plant, native to Asia and used in Asian cuisine and traditional Chinese medicine for centuries.

Lotus seed contains a large amount of beneficial nutrients for the body, such as protein, dietary fiber, iron, calcium, zinc and B vitamins. It is also believed to have properties that improve heart health and may help reduce heart disease. cholesterol levels.

In addition to its use in cooking, lotus seed is also used in traditional Chinese medicine to treat a variety of ailments, such as diarrhea, fever, and indigestion.

Lotus seed can be consumed raw, roasted, cooked or preserved. It is used in a variety of Asian dishes, such as soups, desserts, and as an ingredient in main dishes.

It is important to note that although lotus seed is considered safe for most people, some people may experience allergic reactions.